Every summer, thousands of Mumbai residents notice more hair on their pillow, more strands in the drain, and more worry about what is happening to their scalp. If your hair fall has been worsening with the heat, you are not imagining it. As a trusted Hair Treatment Doctor in Chembur, Dr. Saumya Shetty Hegde at Roots Skin Clinic sees this pattern every single year and explains the science behind it.
Why Does Summer Trigger More Hair Fall?
Hair growth follows a natural cycle: growth, transition, resting, and shedding. Research shows that during summer, a higher percentage of hair enters the resting phase simultaneously, meaning more strands are shed at once. But Mumbai’s extreme heat and humidity push this seasonal shedding well beyond the normal range of 50 to 100 hairs per day.
Here are the key reasons summer makes it worse:
Sweaty, Congested Scalp: Excess sweat and oil mix on the scalp, clogging follicles and causing inflammation. An inflamed scalp cannot hold hair roots firmly, leading to faster shedding.
UV Damage: Prolonged sun exposure breaks down keratin protein in the hair shaft and irritates the scalp skin, weakening the follicle’s grip on each strand.
Dehydration: Heat causes fluid loss, which reduces blood circulation to hair follicles. Without adequate nutrients like iron, zinc, and biotin reaching the roots, hair becomes weak and falls faster.
Stress and Fatigue: Heat fatigue, poor sleep, and dietary changes in summer trigger Telogen Effluvium, a condition where physical stress causes sudden, widespread hair shedding. As a leading Dermatologist in Chembur, Dr. Saumya Shetty Hegde diagnoses this condition frequently during the peak summer months.
When Should You See a Doctor?
If you are losing significantly more than 100 hair daily, noticing bald patches, or experiencing a flaky and itchy scalp, it is time to consult a professional. As the Top Skin Specialist in Mumbai, Dr. Saumya Shetty Hegde uses advanced trichoscopy and blood analysis to find the exact cause behind your hair fall, whether it is hormonal, nutritional, fungal, or genetic.
Treatments at Roots Clinic
At Roots Clinic, every patient receives a personalised treatment plan. Popular solutions for summer hair fall include PRP Therapy, which uses your blood’s own growth factors to reactivate dormant follicles; Mesotherapy, which delivers nutrients directly into the scalp; and customized scalp treatments to control oil, inflammation, and infection. As a trusted Skin Specialist in Chembur, Dr. Hegde also offers IV Nutritional Therapy to correct deficiencies caused by summer dehydration.
Note: Roots Clinic also provides Nail Fungal Infection Treatment in Chembur and other fungal conditions affecting the skin and scalp, which can worsen in humid summer conditions.
Quick Summer Hair Care Tips from Dr. Saumya Shetty Hegde
- Cover your head with a scarf or UV-protective hat outdoors
- Wash your scalp 2 to 3 times a week with a gentle, sulphate-free shampoo
- Drink at least 2.5 to 3 litres of water daily
- Eat hair-friendly foods like eggs, lentils, spinach, and citrus fruits
- Avoid tight hairstyles that stress already-weakened roots
Visit Roots Skin Clinic Today
Roots Skin Clinic | Dermatologist in Chembur
Phone: 077389 05123
Website: www.rootsclinic.in
Location: Find Us on Google Maps
